•  Press Report 9th October 2006

     
    Ilford AC’s top woman triathlete Karen Sindall had a last minute change of plan when cancelling an ETU triathlon in Madrid to run the Southend 10k on Sunday morning. In a race that Sindall had won twice before she was now up against GB International Danielle Sale of Orion and the talented Harriet Scott of Havering. In an interesting battle it was Sale who finally emerged victorious clocking 35minutes 47 seconds. Sindall followed her  not far behind  along the gruelling drag of the Southend seafront in 36.31, a time incidentally shared by snooker ace Ronnie O’Sullivan, with Scott only 15 seconds adrift in 36.46.  
     
    Sindall confessed to being pleased with her race and although things are going in the right direction still feels she is someway off her best. With this years triathlon season over she will now concentrate on her running intending to compete in the Essex Cross country League and the Essex County 10k Championships in November.
     
    Sindall was just one of a bumper turn out of 26 Ilford athletes competing. The best of the men was club captain Malcolm Muir who ran his best time for the course  33.57 which placed him in 14th position. Matt Herbert, another triathlete returning to the running scene performed well to record 37.39 with Terry Knightley just behind in 37.53. Club stalwart Andy Catton ran well to complete the scoring for the men with 38.56 which also placed him 4th in the over 50s category.
     
    With nearly 2000 entries in this ever popular event the race was not without organisational difficulties at both ends of the race. Many competitors were still congregating expecting to be walked round as the starter began the race. Problems were compounded at the finish where a potentially serious medical emergency occurred resulting in many of the finishing lanes being restricted resulting in results from 48 minutes onwards not being very accurate.
     
    Other runners and times were :- Ian Macdonald (39.29), Steve Allen (40.43), Neil Crisp (40.47), Martin Clarke (41.36), John Mackenzie (42.24), Rohan Alexander (43.45), Duncan Turner (43.58), Keelie Brooks (44.28), Ernie Forsyth (45.10), Nicola Hopkinson (47.14), Henry Ricketts (47.21), Stephen Cheal (48.15), Ray Rawlinson (48.47), Pam Jones (50.19), Jennie Crisp (51.43), Dianne Crisp (53.17), Sukhbinda Jandu (54.34), Gerry Pells (57.08), Robin Davis (61.01),  Phil Postings (63.39),  Helen Hooper (67.38).
     
    In the Nike 10k at Hyde Park new club member Robin McNelis acquitted himself well by finishing in 37minutes and 37 seconds.