• SML Exeter

    Ilford face first division exit in Exeter

    A 100m double win was not enough to lift Ilford Athletics Club's mens squad as they lost their final Southern League match in Exeter and face relegation to the second division for 2007. Despite losses to the sprint squad due to work, injury and championship commitments, Ilford's sprinters have excelled themselves all season despite tough opposition. In Exeter, both Layi Abiola (11.2s) and Erik Obot (11.5s), who is returning from injury, recorded victories in the shorter sprint before challenging the leaders in the 200m with times of 23.4s and 23.8s respectively.

    Ilford's other victor was Craig Burrow who threw the discus 38.90m, completing a fine day of throwing, with 12.63m in the shot putt, 45.13m in the javelin and 34.90m in the hammer. Burrow was also responsible for the champagne moment as he retried the last of the high hurdles after an initial refusal, with a plea to the judges of 'Please don't disqualify me'. Sam Malekout continues to impress as an athlete and will surely improve next year as he perfects his technique. In the 400m hurdles he recorded a new
    personal best of 59.6s, despite losing his stride pattern from the seventh hurdle. He then went on to record a high class quarter mile time of 52.2s. He was also near his best with a narrow failure at a new personal best height of 2.80m in the pole vault and a 39.94m javelin throw.

    Marvin Tuffor combines outstanding talent with a flexibility for a range of events. He gathered useful points as he moved up a distance to 400 metres with a new personal best time 52.6s and recorded a useful distance of 5.58m in the long jump.

    Wesley Clarke threw an excellent hammer of 43.40m but was unlucky to come up against some stiff competition to finish third. Nathaniel Senior was technically one of the best horizontal jumpers in the field in leaping to 5.82m in the long jump and 12.63m in the triple jump. An improvement in his sprint speed on the runway and a perfection of his take off point will see him challenge at a high level as reaches the senior level.

    A shortage of middle distance runners resulted in hard work for Malcolm Muir, Matthew Maple and John Macdonald. Muir's incredible stamina saw him through the three longest events, running tactically to score excellent points in the 5000m (17.07.0), 1500m (4.27.5) and steeplechase (10.36.5), before rounding off the day with a personal best time of 59.9 in the 4x400m. Maple played second fiddle with times of 17.46.5 in the 5000m, 11.00.4 in the steeplechase and 2.15.3 in the 800m, while middle distance specialist, Macdonald was missing some sharpness to record times of 2.09.3 in the 800m and 4.42.3 in the 1500m.

    Ilford AC was only able to get eleven athletes to make the long trek to Exeter and as such trailed home in last place of the 5 competing teams. The team's final league position of 21st out of 25 clubs places them in the highest of the relegation positions and so will be competing in division 2 next year. However, the team manager, Matthew Maple was philosophical and stated that the 'brief drop to the lower division will give the team time to grow and mature. In five year's time, if the club continues to develop as it currently is, I see Ilford competing for promotion into the national league'.

    Other performances include: Maple: 400mh - 68.1; Whiting: 110mh - 30.2; pole vault - 1.10m; high jump - 1.10m; Burrow: 110mh - 44.0; high jump - 1.10m; triple jump - 7.90m; Clarke: shot - 7.46m; Malekout: discus - 25.72m; Relays: 4x100m dq; 4x400m (Macdonald J (58.3), Senior (62.0), Maple (60.4), Muir 59.9))